Green breakfast smoothie

this was the worst thing i ever ate

If you want to ensure green drinks taste good (or better!), add 1/2-1 inch of ginger, 1 x green Granny Smith's apple, 1/2-whole lime or lemon (or mix).

My measurements are not set in stone, so up to you. Avoid full fat milk - all that calcium is in the green veg and full fat is 2nd-hand calcium…

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I used 2 tbsp. of dessicated coconut instead of 4. I wish I had used one. This smoothie was tasty, however, it put me right to sleep, not sure if that was just coincidence. I finished it in the same day. A good breakfast and filling enough.

Some good ideas here.....I have a green smoothie most mornings in summer. I use a handful of baby spinach leaves (which are sweeter and less bitter than standard spinach), I add fresh mango or strawberries, the juice from half a small lime, half an avocado and the water from two Thai drinking…

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