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Nutrition: per serving

  • kcal368
    low
  • fat12g
  • saturates3g
  • carbs31g
  • sugars8g
    low
  • fibre7g
    high
  • protein30g
    high
  • salt1.81g
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Method

  • step 1

    Put the kettle on. Fry 8 bone-in chicken thighs in 1 tbsp oil in a casserole dish or wide pan with a lid to quickly brown.

  • step 2

    Stir in the whites of 5 spring onions with 2 tbsp plain flour and 2 chicken stock cubes until the flour disappears, then gradually stir in 750ml hot water from the kettle.

  • step 3

    Throw in 2 large carrots, in batons and 400g new potatoes, bring to a simmer. Cover and cook for 20 mins.

  • step 4

    Take off the lid and simmer for 15 mins more, then throw in 200g peas for another 5 mins.

  • step 5

    Season, stir in 1 tbsp grainy mustard, the green spring onion bits, a small handful of fresh soft herbs and some seasoning.

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Comments, questions and tips (85)

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Overall rating

A star rating of 4.7 out of 5.152 ratings

ang16508304

Lovely winter warmer, instead of spring onions I used leek and instead of putting potatoes in I made mash.

amanda.thomas2000FcLZuoO8

I use this recipe regularly and goes down well with everyone. I stick to the basic ingredients and add whatever veg need eating up. Brussel sprouts went very well at Christmas!

annieg32

question

I find it hard to believe that 142 people rated this recipe without leaving a comment. I am sure I am not alone in really appreciating other people’s tweaks on all recipes - I really hope this is not a ploy to make us pay for the app

simonjwelch

Very easy, quick and extremely tasty! I used leeks instead of spring onions.

GraceWilson

question

Has anyone tried this in a slow cooker? If so, what were your timings and did you use high or low setting?

goodfoodteam avatar
goodfoodteam

Hi, thanks for your question. We haven't tried this in the slow cooker but would estimate 4-6 hours on low, until the chicken is cooked and tender. You won't need the full amount of water - maybe start with 450ml and top up during cooking if needed. You can use our recipe for 'Slow cooker honey…

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