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Date & walnut cinnamon bites

Date & walnut cinnamon bites

Name: Date & walnut cinnamon bites
Prep time: 5 min
Total time: 5 min
Yield: 1
Ingredients: 3 walnut halves; 3 pitted medjool dates; ground cinnamon to taste

Good Food team

A star rating of 5 out of 5.2 ratingsRate

2 comments

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Preparation and cooking time
- Prep:5 mins
- No cook
Easy
Serves 1

These date and walnut cinnamon bites are quick to whip up for a healthy snack. They also work as an after-dinner treat if you have friends round

Gluten-free
Vegan
Vegetarian

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A star rating of 4.8 out of 5.8 ratings

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A star rating of 4.6 out of 5.48 ratings

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3 walnut halves
3 pitted medjool dates
ground cinnamon
to taste

Nutrition: Per serving

kcal168
fat8g
saturates1g
carbs21g
sugars20g
fibre3g
protein2g
salt0.1g

Method

step 1
Carefully cut each walnut half into three slices, then do the same with the dates. Place a slice of walnut on top of each date, dust with cinnamon and serve.

RECIPE TIPS

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Recipe from Good Food magazine, June 2017

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Overall rating

A star rating of 5 out of 5.2 ratings

invictus1218hDV2tLE5

3 years ago

Awesome! I can prepare this fresh dates healthy snack to replace our habit of eating junk foods. I'll try to buy some @ https://coachellasbestdates.com/.