
Creamy yogurt porridge
Serves 1
Easy
Prep:
Cook:
This delicious oaty breakfast is low in fat and calories and will keep you full all morning. Serve with one of our suggested toppings
Skip to ingredients
- 3 tbsp (25g) porridge oat
- 150g pot 0% fat probiotic yogurt
Nutrition: per bowl
- kcal184low
- fat2glow
- saturates0g
- carbs26g
- sugars13g
- fibre3g
- protein13g
- salt0.4g
Method
step 1
Tip 200ml water into a small non-stick pan and stir in porridge oats.
step 2
Cook over a low heat until bubbling and thickened. (To make in a microwave, use a deep container to prevent spillage as the mixture will rise up as it cooks, and cook for 3 mins on High.)
step 3
Stir in yogurt – or swirl in half and top with the rest. Serve plain or with one of our toppings (see 'goes well with').