Vegan stir-fry recipes

Marinate tofu in a punchy maple, chilli and soy dressing – never again will you think tofu is bland. Garnish with coriander leaves and sesame seeds

This handy vegan stir-fry makes a satisfying supper, with a sticky sweet and spicy sauce. Seitan, peanut butter and a mix of veggies is a winning combination

Cook our healthy, vegan stir-fry to pack in four of your 5-a-day. The hoisin sauce is made with Chinese five spice and apple cider vinegar to boost the flavour

Pep up this plant-based rice noodle bowl with sweet chilli sauce and fresh lime. It takes just 25 minutes to make – perfect for busy weeknights

Make your own chilli oil to add a fiery kick to stir-fries or as a condiment for any savoury dish. It's ideal for drizzling over fried eggs and fried rice

Enjoy this golden crispy tofu with sweet chilli sauce and sliced spring onions. You could also make it in an air-fryer, if you like

Soba noodles keep you fuller for longer - serve with sugar snap peas, peppers, cucumber and a tahini sauce for a nutrient-packed supper

Marinade tofu with teriyaki sauce and serve with broccoli and noodles or rice to make this easy veggie midweek meal. It takes under 30 minutes to make

Rustle up this vegan stir-fry which uses tempeh, a great source of protein made from soy beans. Quick and easy, it takes just 30 minutes to make

A simple vegan bowl of noodles and sticky, sesame-coated tofu makes an ideal supper for two. Top with spring onions and cucumber for a stunning stir-fry

Grill a fillet of fish or chicken and serve with this crispy, superhealthy side

Quinoa is protein-rich, low-fat, gluten-free and makes a nutritious change from rice or pasta

This quick spiced vegetable dish is inspired by the fresh flavours of south India and can be made with all greens

We've added chilli to this traditional accompaniment for a little more heat. Serve with some stir-fried Chinese veg and our one-pot crystal chicken

A quick and easy way to give kale a kick - serve with steak, chicken and oriental meals

These easy, healthy garlic green beans make a great accompaniment to a Chinese feast, and they're made with just 4 ingredients in 15 minutes