Vegan cauliflower recipes

Unlock the flavours of cauliflower with a red pepper, olive and caper salsa, topped with almonds. Healthy and vegan, it makes a tasty light lunch or supper

Treat friends or family to this popular Indo-Chinese starter where crispy cauliflower florets are tossed in a hot, sweet and sour sauce

Enjoy our roasted cauliflower tossed with a silky, rich dairy-free cheese sauce and topped with golden breadcrumbs – you won’t even notice that it’s entirely plant-based

Need an alternative to nut roast for veggies and vegans on Christmas Day? Try this festive and filling roasted cauliflower stuffed with kale and chestnuts

Delicious served on its own, or as a side dish with grilled chicken breasts rubbed with a little curry paste

A simple quinoa bowl you can put together in 10 minutes and enjoy al-desko. It's vegan, healthy and gluten-free

Forget memories of mushy cauliflower from school. This punchy salad goes brilliantly with cold meats

Enjoy gently spiced cauliflower with roasted kale and a quinoa and lentil grain mix. You could also roast the cauliflower in an air-fryer, if you have one

Pulse cauliflower in a food processor to make cauliflower rice. This easy side dish is much lower GI than regular rice and ready in just 10 minutes

This simple vegan curry recipe uses a whole cauliflower, including the stem and leaves, so there's no waste. It's addictive and easy to make

Spruce up a pot of shop-bought hummus with Bombay mix and a roasted cauliflower topping. Serve with pitta bread for perfect party food or as a savoury snack

This earthy and vegetarian rice pilaf is good for feeding a crowd, so works well on a buffet table

Satisfying and comforting soup is the ultimate meal in a bowl, like this smooth and spicy North African blend

Roast the veg on a quiet day and freeze it, then later in the week you can use it to whip up these healthy, gluten-free fritters in just half an hour

This quick and healthy recipe for roasted cauliflower with garlic and bay seasoning is perfect added to salads or served as a side dishe

A stunning vegan main that's easy to prepare and looks the part on the plate. Roasting the cauliflower brings out the earthy flavours of the vegetable

This help-yourself veggie starter of tempura-like lightly battered cauliflower is also good as a nibble with drinks

Roast cauliflower with cumin and caraway then serve with healthy chickpeas and herbs in this Middle Eastern-style salad

This healthy veggie curry is diet-friendly and a great source of iron and fibre

This extra special vegan curry uses roasted cauliflower and potatoes to bring out their flavour. You can also serve as a side to meat curries

If you're eating gluten-free or dairy-free, try this delicious dhal topped with spicy cauliflower as a filling dinner or as a smaller side dish