Mackerel recipes

The distinct taste of this oily-textured fish works brilliantly with Asian flavours, including garlic, spices, ginger and soy sauce

This warm, herby salad makes a refreshing change from the usual veg

Oil-rich mackerel is full of omega-3 and is an environmentally aware way to enjoy fish

The smoked mackerel paste for these healthy canapes will keep in the fridge for a week - use it on jacket potatoes or toast

This substantial dish is ready in just half an hour, perfect for a midweek meal for two

Add a taste of Asia to your midweek meal with this healthy recipe

Mackerel's firm, oily flesh is perfect for this tasty spice mix, from Nick Nairn

A tasty dip that you can keep in the fridge for a quick snack, full of omega-3's

Chermoula is a North African marinade, used to flavour fish. The recipe varies, but this one contains paprika, making in Moroccan

The strong flavour of mackerel can handle some spice, so we’ve paired it with aromatic cumin, coriander and fennel, fiery ginger and tangy pickled onions