Low-carb family meals

This simple vegetable curry is budget-friendly and great for feeding a crowd, served with naan and rice. You can freeze batches for future midweek meals.

Make these mini egg muffins for an easy breakfast or lunch with the kids. Add chopped ham, bacon or smoked salmon, if you fancy

A rustic dish with a delicious combination of flavours and just four ingredients, try whipping it up for brunch

Enjoy this vegetable-packed tomato soup for a lovely light family meal, with leftovers for the next day. Serve with bread or our cheese pinwheels

Take a simple sheet of puff pastry and transform it into this fabulous spinach, Roquefort & bacon tart. It's perfect for an easy lunch

For an easy, warming family casserole on a budget, this one-pot ticks all the boxes

This creamy one-pot chicken dish is a great-value way of feeding the whole family

This hearty and healthy stew is perfect to share with your friends and family

Cook a batch of this delicious family favourite and you'll always have a satisfying meal to hand

Healthy veggie bites that are packed with flavour - a midweek must

A one-pot packed with veg and tender lamb that will keep the whole family satisfied

This gutsy one-pot can mostly be prepared in advance - just crack in the eggs at the end

The classic Italian 'hunter's stew' gets a healthy makeover, with low-fat chicken breasts, prosciutto and a rich herby tomato sauce

Make this hearty Hungarian goulash with beef to feed the family on chilly nights. Stir in the soured cream and parsley for an indulgent, crowd-pleasing supper

A light and low calorie chicken casserole with silky herb sauce, greens and baby new potatoes

Rich, sticky and packed with flavour, this is the kind of beef dish that puts a smile on everyone's face, even on the bleakest winter day

Throw together chicken thighs, cannellini beans and crème fraîche with a few other ingredients for this easy traybake. You can easily double it up and freeze the leftovers

This superfood supper is packed with ingredients to give your body a boost, such as red onion, nigella seeds, walnuts, avocado oil and lemon

Revamp your roast chicken for the summer months with just a few ingredients. Serve our easy traybake with salad or crusty bread for a winning chicken dinner

Just add steamed rice for a flavour-packed, low-calorie meal

A healthy one-pan traybake with garam masala, turmeric, ginger and garlic – lightly spiced and ideal for a family supper

Cook this simple everyday fish supper with smooth tomato sauce and you will hit four of your 5-a-day

A quick and healthy supper