Curried chicken & new potato traybake
- Preparation and cooking time
- Prep:
- Cook:
- plus marinating
- Easy
- Serves 4
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- 8 chicken drumsticks
- 3 tbsp olive oil
- 1 tsp garlic paste
- 1 tsp ginger paste
- 1 tsp garam masala
- 1 tsp turmeric
- 150ml pot natural yogurt
- 500g new potatoeshalved
- 4 large tomatoesroughly chopped
- 1 red onionfinely chopped
- small pack corianderroughly chopped
Nutrition: per serving
- kcal410low
- fat18g
- saturates4g
- carbs28g
- sugars11glow
- fibre5g
- protein30ghigh
- salt0.4glow
Method
step 1
Put the drumsticks in a large bowl with 1 tbsp oil, the garlic, ginger, garam masala, turmeric and 2 tbsp yogurt. Toss together with your hands until coated. Leave to marinate for at least 30 mins (can be left in the fridge overnight). Heat oven to 180C/160C fan/gas 4.
step 2
Put the potatoes in a large roasting tin with the remaining oil and plenty of seasoning. Add the chicken drumsticks and bake for 40-45 mins until cooked and golden.
step 3
Scatter the tomatoes, onion, coriander and some seasoning over the chicken and potatoes, with the remaining yogurt served on the side.
