Healthy pork recipes
Showing 1 to 24 of 40 results
Herb & garlic pork with summer ratatouille
Pack in the vegetables with a fragrant herb and garlic pork dish that is not only low-fat and low-calorie but also provides five of your five-a-day
Parma pork with potato salad
Try this pork and potato salad for lunch or as a healthy dinner. The pork is wrapped in Parma ham which packs in flavour yet is low fat and low calorie
Paprika pork
This healthy one-pot is a midweek miracle. Pork and mushrooms are cooked in a cream sauce that's flavoured with smoked paprika to make a hearty stew. Serve with rice, noodles or potatoes
Mustardy pork & apples
Make yourself a wholesome and traditional British square meal with this recipe
Pan-fried pork with maple & mustard sauce
Pork tenderloins are good value and are always very tender and moist, as long as you take care not to overcook them. Serve this dish with saffron rice
Healthy bolognese
This low-fat, low-calorie bolognese combines lean pork mince with fennel and cherry tomatoes to give a burst of fresh flavours and two of your five-a-day
Healthy meatloaf with spaghetti sauce
Achieve three of your five-a-day with this veg-packed meatloaf in a sauce inspired by classic Italian ragu. This will soon become a family favourite
Curried pork bulgur salad
Liven up leftover pork by combining with bulgur wheat, curry powder, cumin seeds and spring onions to make a salad that is healthy yet packed full of flavour
Herbed pork fillet with roast vegetables
This easy one-pan, low-fat roast combines pork and herbed vegetables for a healthy, hearty Sunday lunch that counts as 3 of your 5-a-day
Pork stew
This healthy pork and apple stew has herby dumplings that soak up all the flavours of cider and mustard, and it's 3 of your 5-a-day
Spicy pork & aubergine
A simple spicy dish - serve it up with a pile of fluffy rice
Pork with pears
A simple yet stunning recipe that combines well known flavours to create an exquisite dish
Thai green pork lettuce cups
A healthy, quick and simple midweek meal with fragrant Thai flavours, pork and fresh herbs
Pastry-less pork pie
Thin slices of courgette encase a meaty minced pork filling to make this healthy, low-calorie pie - a lovely light option for a picnic
Pork & parsnip traybake
Sear pork chops, then oven-roast with red onions and root vegetables for an easy weeknight dinner
Lighter spaghetti & meatballs
Lentils make a low-fat addition to these minced pork patties for a healthier family favourite - still full of herby, garlicky flavour
Lighter Cassoulet
This traditionally rich, slow-cooked, French casserole is made healthier with lean gammon steak and pork shoulder for a hearty, warming meal
App onlyFragrant pork & lemongrass noodles. This is a premium piece of content available to registered users.
In just 20 minutes you can be enjoying a stir-fry heady with lemongrass, ginger and lime. If you prefer thicker noodles, they'll also work instead of vermicelli
Lighter Sweet & sour pork
This Chinese takeaway family favourite can be made much healthier - lower the sugar, fat and salt levels with this easy recipe
Lemon & rosemary pork with chickpea salad
Jazz up pork with lemon and rosemary for a feel-good supper that's on the table in under half an hour
Home-style pork curry with cauliflower rice
Lighten up curry night with this healthy recipe - pulse cauliflower in a food processor for a rice-like texture that's much lower GI
Crisp sage & Parmesan pork with red apple coleslaw
Perk up some pork with this full flavoured sage and red apple coleslaw recipe
Roast pork with apples & mustard
Tangy apples and hot mustard ensure this dish is packed full of punchy flavours
Herb roast pork with vegetable roasties & apple gravy
This lean roast dinner uses pork leg topped with prosciutto. Serve with roast potatoes, carrots and celeriac, plus lots of herbs and an apple gravy