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  • 1 tbsp sunflower oil
  • 2 red onions
    roots trimmed and cut into eighths
  • 2 large pears
    quartered and cored (leave the skin on)
  • few sprigs rosemary
    leaves roughly chopped
  • 4 pork
    steaks, about 175g/6oz each, trimmed of excess fat
  • 50g blue cheese
    cubed

Nutrition: per serving

  • kcal334
  • fat14g
  • saturates5g
  • carbs12g
  • sugars11g
  • fibre3g
  • protein42g
  • salt0.68g
    low

Method

  • step 1

    Heat the oil in a roasting tin on the hob (use 2 rings), then add the onions, pears, most of the rosemary and seasoning. Fry for 5 mins or until just starting to caramelise.

  • step 2

    Heat grill to high. Season the pork, then arrange among the veg and fry for 5 mins, turning halfway until golden and cooked through. Scatter with the remaining rosemary and the cheese, grill until the cheese starts to melt, then serve.

Recipe from Good Food magazine, February 2007

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A star rating of 4.5 out of 5.47 ratings
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