Chipotle sweet potato & black bean stew with cheddar dumplings
- Preparation and cooking time
- Prep:
- Cook:
- Easy
- Serves 4
Skip to ingredients
- vegetable oilfor frying
- 1 large red onionfinely sliced
- 250g bag diced butternut squash and sweet potato
- 400g can chopped tomatoes
- 2 x 400g cans chilli black beansor chilli kidney beans
- 3 tbsp chipotle chilli paste
- 125g self-raising flour
- 60g unsalted buttercubed
- 70g mature cheddargrated
- 1 large green jalapeñofinely sliced (optional)
Nutrition: Per serving
- kcal547
- fat23g
- saturates12g
- carbs60g
- sugars12g
- fibre15g
- protein18g
- salt1.5g
Method
step 1
Heat a glug of vegetable oil in a large flameproof casserole over a medium heat. Add the onion and a pinch of salt and cook for 7 mins until softened. Tip in the squash and sweet potato and fry for a few minutes before adding the tomatoes, beans and 250ml water. Stir through the chipotle paste and season to taste. Pop a lid on the dish and gently simmer over a low to medium heat for 25 mins or until reduced and the sweet potato is soft.
step 2
Heat the oven to 200C/180C fan/gas 6. Mix the flour with ½ tsp salt. Add the butter and rub together with your fingers until the mixture resembles fine breadcrumbs. Stir in the grated cheddar then quickly mix in 4 tbsp cold water. Roll the mixture into eight balls. Put the dumplings on top of the stew and place, uncovered, in the oven for 15-20 mins, or until puffed up and light golden brown. Serve the stew with the sliced jalapeño scattered on top, if you like.
