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Nutrition: per serving

  • kcal184
  • fat4g
  • saturates1g
  • carbs2g
  • sugars2g
  • fibre1g
  • protein34g
  • salt0.41g
    low
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Method

  • step 1

    Heat oven to 200C/fan 180C/gas 6. Put the chicken into a medium roasting tray, then rub with the harissa, oil and oregano.

  • step 2

    Cover with foil and roast for 5 mins, then remove the foil and add the cherry tomatoes and olives to the tray. Roast for 10 mins more until the tomato skins start to split and the chicken is cooked through. Serve with boiled new potatoes

Recipe from Good Food magazine, June 2008

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Comments, questions and tips (71)

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Overall rating

A star rating of 4.3 out of 5.73 ratings

Honeygran

I read the comments and pressed the chicken breasts flatter (also gives more surface area for the harissa!). They were done in 20 mins.

bettyabout

A star rating of 1 out of 5.

Cooking time is not accurate. It won't get cooked within 15 minutes!

slamsie

A star rating of 3 out of 5.

Timings awful you need to address as this is a health risk to a novice cook. Once cooked properly it’s lovely

LornaR25

A star rating of 5 out of 5.

Is this really 184 calories per serving? A 4oz chicken fillet is 150 to start with.

goodfoodteam avatar
goodfoodteam

Thanks for your question. The figures are correct. As calculated by our nutritionist, the gram weights for the chicken breasts are 4 x135g and 20g for the olives. Variations will occur when any one or more ingredients do not give the gram weights.

frandmckay

A star rating of 4 out of 5.

Adapted beautifully to the grille! Marinated the chicken for a couple hours in the harissa & oregano. Tossed the tomatoes, olives, and a quartered red onion in the olive oil with salt & pepper. Grilled everything as we like in or family, served with a little cous-cous/bulgar salad and it…

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