Broccoli with chilli & crispy garlic
Serves 6 - 8
Easy
Prep:
Cook:
Chilli and garlic will really add zing to an otherwise traditional vegetarian side dish
Skip to ingredients
- 400g long-stem broccolistalks and florets separated
- 3 garlic clovesthinly sliced
- 4 tbsp olive oil
- 1 red chillideseeded and sliced
Nutrition: per serving
- kcal85
- fat8g
- saturates1g
- carbs2g
- sugars2g
- fibre2g
- protein2g
- salt0.02glow
Method
step 1
Bring a large pan of salted water to the boil. Add the stalks and cook for 2 mins, then add the florets and cook for 2 mins more.
step 2
Gently heat the garlic and oil together until the garlic just starts to sizzle and brown, then remove from the heat and add the chilli. Drain the broccoli really well and toss in the garlic oil to serve.
