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Nutrition: Per serving

  • kcal120
  • fat3g
    low
  • saturates2g
  • carbs21g
  • sugars20g
  • fibre2g
  • protein3g
  • salt0.05g

Method

  • step 1

    Put the blueberries, banana, yogurt, apple juice and mint, if using, in a blender and blitz until smooth. Add a splash of water if it seems too thick.

  • step 2

    Pour the smoothie into a tall glass with a glass straw to serve. Garnish with a sprig of mint, if you like.

Recipe tip

You can use coconut yogurt or another dairy-free alternative to make it vegan.

Recipe from Good Food magazine, February 2022

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Overall rating

A star rating of 4.5 out of 5.8 ratings
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