
Blueberry smoothie recipe
- Preparation and cooking time
- Prep:
- Easy
- Serves 1-2
Skip to ingredients
- 175g blueberries
- 1 small bananasliced
- 1 tbsp natural or Greek yogurt
- 100ml apple juicechilled
- 3-4 mint leaves(optional), plus extra to garnish
Nutrition: Per serving
- kcal120
- fat3glow
- saturates2g
- carbs21g
- sugars20g
- fibre2g
- protein3g
- salt0.05g
Method
step 1
Put the blueberries, banana, yogurt, apple juice and mint, if using, in a blender and blitz until smooth. Add a splash of water if it seems too thick.
step 2
Pour the smoothie into a tall glass with a glass straw to serve. Garnish with a sprig of mint, if you like.