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Nutrition: per serving (for 4)

  • kcal301
  • fat0g
  • saturates0g
  • carbs78g
  • sugars56g
  • fibre7g
  • protein2g
  • salt0.08g
    low

Method

  • step 1

    Make a syrup by stirring the sugar with the boiling water until dissolved, then steep the mint sprigs in it until cool, about 15 mins. Discard the mint.

  • step 2

    Cook the blackcurrants in the syrup with the glucose for about 5 mins until the fruit is soft. Whizz in a food processor, then strain into a bowl through a sieve (not nylon), rubbing with the back of a ladle or spoon to remove the pips. Stir in the lemon juice and cool.

  • step 3

    Freeze in an ice-cream machine according to manufacturer's instructions until it becomes a thick slush, then scoop into a freezer container and freeze. Or pour into a shallow freezer container and beat 3 or 4 times as it freezes. Before serving, allow to thaw and soften for about 10 mins, then serve with sprigs of fresh mint.

Recipe from Good Food magazine, August 2004

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Overall rating

A star rating of 4.8 out of 5.15 ratings
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