Roasted harissa red cabbage with coriander & almond bulgur
- Preparation and cooking time
- Prep:
- Cook:
- Easy
- Serves 2
Skip to ingredients
- ½ red cabbagesliced into 4 wedges
- 2 tbsp olive oil
- 2 tbsp rose harissa
- 160g bulgur wheat
- 10g corianderfinely chopped
- 2 tbsp flaked almondstoasted
- 2 tbsp golden raisins(optional)
- 150g low-fat natural yogurt
- 1 limezested and juiced
Nutrition: Per serving
- kcal550
- fat24g
- saturates4g
- carbs58g
- sugars21g
- fibre10g
- protein21g
- salt0.6g
Method
step 1
Heat the oven to 200C/180C fan/gas 6 and line a large roasting tray with baking parchment. Arrange the red cabbage wedges over the tray, then drizzle over 1 tbsp of the oil and all of the harissa. Season well. Massage the oil and harissa into the cabbage using your hands. Cover the tray with foil, then bake for 50 mins-1 hr, removing the foil halfway through.
step 2
Meanwhile, cook the bulgur wheat following pack instructions. Stir through the remaining 1 tbsp oil, most of the coriander, the almonds and raisins (if using), then season with salt and pepper. Set aside.
step 3
Mix the yogurt with the lime zest and juice, the rest of the coriander and some seasoning. Divide the bulgur between two bowls, top with roasted cabbage and drizzle over the yogurt.
