
Naan gosht (lamb curry)
Try this popular Indian speciality dish. Traditionally, it’s made for special occasions, like weddings and Eid, and served with naan to mop up the spicy gravy
- 5 tbsp vegetable oil
- 2 cinnamon sticks
- 2 bay leaves
- 4-5 black peppercorns
- 4-5 cardamom pods
- 4-5 cloves
- 1 tsp cumin seeds
- 3 onionsfinely chopped
- 200g can chopped tomatoes
- 1 tbsp ginger paste
- 1 tbsp garlic paste
- 1kg diced mixed lamb(we used shoulder and leg)
- 1 tsp ground turmeric
- 1 tsp ground coriander
- 1 tbsp ground cumin
- 1 tsp mild chilli powder
- 2 tsp Kashmiri chilli powder
- 1 tsp tandoori masala
- 2 tomatoesfinely diced
- 2 tbsp tomato purée
To serve
- handful of corianderroughly chopped
- 2-3 finger chilliessliced (optional)
- baby potatoes(see tip, below), cooked rice or naan
Nutrition: Per serving
- kcal726
- fat52g
- saturates18g
- carbs13g
- sugars10g
- fibre6ghigh
- protein48g
- salt0.8g
Method
step 1
Heat the oil in a large saucepan over a medium heat and fry the whole spices for about 20 seconds until they start to sizzle. Add the onions and a pinch of salt, and fry gently until they are meltingly soft, deeply browned and rich, about 20 mins. Do not rush this part – this step is important, as the overall colour of the curry depends on it. Meanwhile, tip the chopped tomatoes into a food processor and blitz until smooth, or use a hand blender and a jug. Set aside.
step 2
Add the ginger and garlic pastes to the pan and cook for 30 seconds. Add the lamb, 2 tsp black pepper and the turmeric, and stir well to coat. Cover and cook over a medium heat for 15 mins, then remove the lid and cook for a further 15 mins until the liquid from the meat has evaporated and the oil comes to the top and side of the pan.
step 3
Add the ground coriander and cumin, both chilli powders, the tandoori masala, diced tomatoes, blitzed tomatoes and tomato purée, and cook until the tomatoes soften and dissolve, about 4-5 mins.
step 4
Season with salt and add 500ml water, depending on how thick you want the curry. Simmer until thickened and the meat is tender, about 1 hr 30 mins-1 hr 45 mins. If the sauce needs to be reduced slightly, simmer, uncovered, for a further 15 mins. Garnish with the coriander, sliced chillies and potatoes (see tip, below), and serve with rice or naan.