Cauliflower burrito bowls
- Preparation and cooking time
- Prep:
- Cook:
- Easy
- Serves 2
- ½ cauliflowerbroken into florets
- 1 tbsp chipotle paste
- 1 tsp ground coriander
- ½ tbsp rapeseed oil
- 125g brown basmati rice
- ½ x 400g can black beansdrained
- 2 large tomatoesdeseeded and finely chopped
- ½ red onionfinely chopped
- 1 limejuiced
- ½ bunch of corianderroughly chopped
- 1 medium avocadopeeled, stoned and sliced
- pinch of chilli flakesto serve (optional)
- kcal567
- fat20g
- saturates4g
- carbs72g
- sugars12g
- fibre15g
- protein17g
- salt0.21g
Method
step 1
Heat the oven to 200C/180C fan/gas 6. Toss the cauliflower florets with the chipotle paste, ground coriander, rapeseed oil and some seasoning on a baking tray. Roast for 15-20 mins, or until the cauliflower is lightly charred and tender throughout.
step 2
Cook the rice following pack instructions. While the rice is still warm, toss it with the black beans to warm them through, then divide the mixture between two deep bowls. Mix the tomatoes, red onion, lime juice and fresh coriander together with a pinch of salt. Top the rice mixture with the roast cauliflower, tomato salsa and avocado slices, then sprinkle with chilli flakes, if you like, before serving.