Turkey stew
- Preparation and cooking time
- Prep:
- Cook:
- Easy
- Serves 4
Skip to ingredients
- 1 tbsp sunflower oil
- 1 large onionthickly sliced
- 1 green pepperdeseeded and chopped
- 2 tbsp curry paste(or gluten-free alternative)
- 2 garlic clovescrushed
- 400g can chopped tomatoes
- 300g leftover turkeydiced
- 300g leftover cooked potato(either boiled or roast), diced
- 2 tbsp mango chutney
- small pack corianderroughly chopped
- rice or naan breadto serve
Nutrition: per serving
- kcal294
- fat10glow
- saturates2g
- carbs26g
- sugars11g
- fibre4g
- protein26g
- salt0.8g
Method
step 1
Heat the oil in a large pan over a fairly high heat. Cook the onion and pepper for 3-4 mins until starting to soften and brown slightly. Stir in the curry paste and garlic, then cook for another 1-2 mins. Add the chopped tomatoes and 150ml water. Bring to the boil and bubble for 5 mins.
step 2
Turn the heat down, stir in the turkey and potatoes, and cook for another 2-3 mins, then season and add the mango chutney. Scatter with coriander and serve with rice or naan.