
Tuna, spring onion & sweetcorn fritters
- Preparation and cooking time
- Prep:
- Cook:
- Easy
- Serves 4
- 125ml milk
- 3 eggsbeaten
- 150g self-raising flour
- 300g frozen sweetcorndefrosted (or use cooked fresh corn)
- ½ bunch of spring onionstrimmed and thinly sliced
- 1 lemonzested and cut into wedges
- 2 x 112g cans tunadrained and roughly flaked
- sunflower or vegetable oilfor frying
To serve
- 100g soured cream
- hot sauceto serve (optional)
Nutrition: Per serving
- kcal331
- fat10g
- saturates3g
- carbs38g
- sugars4g
- fibre6ghigh
- protein20g
- salt1.4g
Method
step 1
Mix the milk and eggs together in a jug with ½ tsp salt and ¼ tsp ground black pepper. Sift the flour into a bowl, make a well in the centre and pour in the egg mixture in a thin, steady stream, whisking well until combined. Stir in the sweetcorn, spring onions, lemon zest and tuna.
step 2
Heat a drop of oil in a non-stick or cast iron frying pan over a medium heat. Drop spoonfuls of the batter into the pan and cook until crisp and golden, about 2-3 mins, flip and repeat on the other side (you'll need to do this in batches). Keep warm in a low oven and repeat with the remaining batter.
step 3
Serve the hot fritters with the lemon wedges for squeezing over, the soured cream and hot sauce, if using.