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For the sauce

  • 2 tbsp ketchup
  • 2 tbsp Worcestershire sauce
  • 1 tbsp oyster sauce
  • 2 tsp caster sugar

Nutrition: Per serving

  • kcal576
  • fat25g
  • saturates8g
  • carbs43g
  • sugars6g
  • fibre2g
  • protein42g
  • salt1.5g
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Method

  • step 1

    Remove the large piece of fat on the edge of each pork loin, then bash each of the loins between two pieces of baking parchment until around 1cm in thickness – you can do this using a meat tenderiser or a rolling pin. Once bashed, use your hands to reshape the meat to its original shape and thickness – this step will ensure the meat is as succulent as possible.

  • step 2

    Put the flour, eggs and panko breadcrumbs into three separate wide-rimmed bowls. Season the meat, then dip first in the flour, followed by the eggs, then the breadcrumbs.

  • step 3

    In a large frying or sauté pan, add enough oil to come 2cm up the side of the pan. Heat the oil to 180C – if you don’t have a thermometer, drop a bit of panko into the oil and if it sinks a little then starts to fry, the oil is ready. Add two pork chops and cook for 1 min 30 secs on each side, then remove and leave to rest on a wire rack for 5 mins. Repeat with the remaining pork chops.

  • step 4

    While the pork is resting, make the sauce by whisking the ingredients together, adding a splash of water if it’s particularly thick. Slice the tonkatsu and serve drizzled with the sauce.

Recipe from Good Food magazine, May 2018

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Comments, questions and tips (3)

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Overall rating

A star rating of 4.6 out of 5.26 ratings

jocerise24wsw8ZM2K

why on earth do you need 100g s of bread crumbs???? Beyond me

ainedillon1210ztxXwhdP

Beyond delicious

darlybabe

A star rating of 5 out of 5.

Easy to prepare. I halved the sauce quantities for one person, maybe a little less sugar but it was delicious.

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