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Nutrition: Per tbsp

  • kcal112
  • fat11g
  • saturates2g
  • carbs0.1g
  • sugars0g
  • fibre1g
  • protein3g
  • salt0.01g

Method

  • step 1

    Put the sesame seeds in a large frying pan set over a medium heat to gently toast for a few minutes, stirring as they begin to turn light brown. They will clump a little. Remove from the heat and stir again to break them up.

  • step 2

    Tip the seeds into a high-speed blender and add the oil. Blend for around 5-8 mins until the tahini becomes as smooth as you can get it. Season with sea salt, if you like. Will keep chilled in a sterilised, airtight jar for up to two weeks.

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