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  • 4 slices wholemeal bread
  • 1 tomato
    sliced, or 2 tbsp ready-made tomato pasta sauce
  • 125g ball mozzarella
    drained, patted dry and thinly sliced
  • 2 slices ham

Nutrition:

  • kcal355
  • fat16g
  • saturates9g
  • carbs32g
  • sugars4g
  • fibre4g
  • protein24g
  • salt1.68g

Method

  • step 1

    Toast bread until golden and crisp. Lay tomatoes or sauce over 2 slices of bread. Top with slices of mozzarella and a slice of ham. Lay other piece of toast on top, press lightly together. Put one sandwich on a plate, microwave on High for 45 secs, then repeat for second sandwich.

Recipe from Good Food magazine, August 2009

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