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To serve

Nutrition: Per serving

  • kcal283
  • fat8g
  • saturates1g
  • carbs31g
  • sugars17g
  • fibre17g
    high
  • protein13g
  • salt1.5g
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Method

  • step 1

    Heat the oven to 220C/200C fan/gas 7. Mix the aubergines, peppers, onions, olive oil, baharat, garlic and 1 tsp sea salt flakes in a large, deep roasting tin. Roast for 30-40 mins until the vegetables are just charring around the edges.

  • step 2

    Add the tomatoes, stock or water and haricot beans, mix well, then return to the oven for a further 30 mins to reduce the sauce. Will keep frozen for up to three months. Leave to cool completely first. Defrost in the fridge overnight, then warm through in a pan or roasting tin in the oven at 180C/160C fan/gas 4 for 30 mins or until piping hot.

  • step 3

    Taste and adjust the salt as needed using the smoked sea salt, if you have it. Drizzle with the extra virgin olive oil, then scatter with the herbs and flaked almonds before serving hot, with couscous or flatbreads on the side.

Recipe tips

FOR NON-VEGANS You could fry some cubes of halloumi to add to the tagine at the end of cooking.
DOUBLE IT UP If you’re cooking in bulk and making the most of having the oven on, you can double the recipe up – just use a second tin to make sure everything cooks evenly.

Recipe from Good Food magazine, November 2022

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Comments, questions and tips (11)

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Overall rating

A star rating of 4.4 out of 5.19 ratings

LizzieMayer

Delicious, substituted ras el hanout, but it was very good.

Netty___

tip

This is delicious! Had never used Bharat spice before and love the flavour. Chickened out with the quantity so used 3 teaspoons for the roasting phase (in the air fryer) then realised just how much liquid gets added so added another 3 with the tomatoes! Also decanted to a big pot on the hob after…

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question

Possible to use slow cooker for this recipe?

goodfoodteam avatar
goodfoodteam

Hi, thanks for your question. This can be cooked in the slow cooker but you'll get a very different result - more of a stew than the rich tagine if using the oven method. We hope this helps. Best wishes, BBC Good Food Team.

FabFive

I didn't have the spices so used harissa paste instead. Was delicious will be making again. Added the halloumi cheese as suggested too.

Gbot

I tried doubling this to freeze for later. The amount of veggies means this almost didn't fit in the oven! The amount of oil is not enough to roast eggplant. Needs more liquid of some kind. I cooked the veggies seperately, but maybe if you mixed them together the juice from the capsicum would help…

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