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Nutrition: per serving

  • kcal382
  • fat19g
  • saturates6g
  • carbs27g
  • sugars6g
  • fibre3g
  • protein27g
  • salt2.58g

Method

  • step 1

    Heat oven to 200C/180C fan/gas 6. Melt the butter in a saucepan, then stir in the flour for 1 min. Gradually stir in the milk and horseradish, if using. Bubble the sauce to thicken for a couple of mins, then add the dill, three-quarters of the onions, the lemon zest, fish and some seasoning. Pour into 4 individual pie dishes or 1 large pie dish.

  • step 2

    Mix the mashed potato with the remaining spring onion. Spoon over the fish mixture, then bake for 15-20 mins until golden and bubbling.

RECIPE TIPS
MAKE IT DIFFERENT

Swap the trout for hot-smoked salmon, or a mixture of prawns with some snipped smoked salmon trimmings.

Recipe from Good Food magazine, November 2010

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A star rating of 4.2 out of 5.12 ratings
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