Sausage & courgette kebabs
- Preparation and cooking time
- Prep:
- Cook:
- Easy
- Makes 8 small skewers
Skip to ingredients
- 2 thin courgettesor 1 fat one, cut into quarters lengthways
- ½ red, yellow or orange peppercut into fat strips
- 3 chipolatasausages
- 8 cherry tomatoes
- a little oilfor brushing
Nutrition: per serving
- kcal42
- fat3g
- saturates1g
- carbs2g
- sugars1g
- fibre0g
- protein2g
- salt0.19glow
Method
step 1
Ask your grown-up helper to turn the oven to 200C/ 180C fan/gas 6. Cut the courgette and pepper into chunks with a knife or scissors (or ask your grown-up).
step 2
Cut each sausage into 3 or 4 pieces with your scissors (or ask your grown-up to do this).
step 3
Push the wooden sticks through the cherry tomatoes, peppers, courgettes and pieces of sausage in any order, making sure the pointy end is facing away from you.
step 4
Brush your skewers with olive oil and put in a baking dish. Ask your grown-up helper to put them in the oven for 20 mins or until the veg are soft and the sausage cooked.
