Vegetable samosas
Serve up these crisp vegan samosas as a tasty starter or side dish with your favourite curry. They also make great buffet food for your next party.
Samosa chaat
- Preparation and cooking time
- Prep:
- Cook:
- Easy
- Serves 2 - 4
Skip to ingredients
- 1 small red onionfinely sliced
- 1 large lemonjuiced
- 2 tbsp vegetable, sunflower or rapeseed oil
- 1 tsp cumin seedsplus a pinch for testing the oil
- 400g can chickpeasdrained
- ¾ tsp ground turmeric
- ½ tsp chilli powder
- 1 ½ tsp ground cumin
- 1 teabag
- 4 vegetarian samosas(use shop-bought, or see below)
- 200-300ml Greek yogurtwhisked
- 3-4 spring onionsfinely chopped
- handful of fine sev or Bombay mix(optional)
Nutrition: Per serving (4)
- kcal366
- fat19g
- saturates5g
- carbs33g
- sugars5g
- fibre7g
- protein11g
- salt2g
Method
step 1
Put the sliced red onion in a heatproof bowl filled with just- boiled water. Leave for 10 mins, drain, then toss with the lemon juice and a pinch of salt. Set aside. The onions will turn a wonderful magenta colour.
step 2
To make the spiced chickpeas, heat the oil in a saucepan over a medium heat. To test it’s ready, drop in a few cumin seeds – if they start to sizzle, add the rest, followed by the drained chickpeas. Scatter in 1 tsp salt and the turmeric, chilli powder, ground cumin and 60ml water. Break in the contents of the teabag and give everything a stir. Cover and simmer over a low heat for about 15 mins, or until all the flavours have infused. Gently mash some of the chickpeas in the pan to make a sauce – you might need to add a little more water.
step 3
Spoon the spiced chickpeas onto a serving platter. Cut the samosas into chunks and layer these over the top. Drizzle over the yogurt, then top with the sliced pickled onions. Sprinkle over the chopped spring onions and sev or Bombay mix.
