Ad

For the marinade

To serve

Nutrition: per serving

  • kcal262
  • fat18g
  • saturates2g
  • carbs13g
  • sugars10g
  • fibre7g
  • protein9g
  • salt0.95g
Ad

Method

  • step 1

    Sprinkle the cauliflower with the chilli powder. Put a steamer on the hob or place a colander in a pan with 5cm water in the bottom and steam the cauliflower for 5 mins until just tender.

  • step 2

    Blend all the marinade ingredients in a food processor, rub them over the cauliflower, then leave to marinate for 1 hr.

  • step 3

    Cook the cauliflower on a medium-hot barbecue with the lid on until cooked through (check by inserting a small knife into the stem), making sure the cauliflower doesn’t directly touch the flames and burn. (Or heat oven to 220C/200C fan/gas 7 and cook on a baking tray for 10-15 mins until cooked through.)

  • step 4

    Put the cauliflower on a plate and coat all over with the yogurt. Zig-zag the green chutney over, then sprinkle the pomegranate seeds, coriander and fried shallots on top.

Recipe from Good Food magazine, June 2017

Ad

Comments, questions and tips (3)

Rate this recipe

What is your star rating out of 5?

Choose the type of message you'd like to post

Choose the type of message you'd like to post

Overall rating

A star rating of 4.2 out of 5.9 ratings

will.leben

My favorite cauliflower recipe because it overrides the cabbagey taste of cauliflower with perky spices and replaces the grainy texture of cauliflower with something smoother. It makes for the most appetizing presentation imaginable for a healthy cauliflower dish.

Robert Maslin

There are better chaat recipes. The cauliflower needed way more cooking time. Paprika is a bit unconventional and probably a good idea to leave out.

KatH84

A star rating of 4 out of 5.

I thought this was absolutely delicious! The only reason I've awarded 4 stars instead of 5 is because it took a lot longer to cook in the oven than stated in the recipe (and I have a super hot oven!), I put the marinated cauliflower in for more like 25 minutes to get some colour and caramelisation…

Ad
Ad
Ad