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For the starter

  • 250g wholemeal rye flour

For the bread

  • 100g active rye starter (see above)
  • 500g wholemeal rye flour
    extra for dusting
  • 10g fine salt
  • 25g butter
    softened, for the tin

Nutrition: per slice (12)

  • kcal180
  • fat2g
    low
  • saturates1g
  • carbs33g
  • sugars1g
  • fibre7g
  • protein4g
  • salt0.86g
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Method

  • step 1

    Day 1: To begin your starter, mix 50g of the flour with 50g tepid water in a jar or, better still, a plastic container. Make sure all the flour is incorporated and leave, covered with a tea towel, at room temperature for 24 hrs.

  • step 2

    Days 2, 3, 4 & 5 : Mix 25g flour with 25g tepid water and stir into yesterday’s mixture. Make sure all the flour is incorporated and leave, covered with a tea towel, at room temperature for 24 hrs.

  • step 3

    Day 6: The mix should be really bubbly and giving off a strong smell of alcohol. A teaspoonful of the starter should float in warm water if ready. If not, continue adding 25g flour and 25g tepid water into the mixture daily until it becomes active.
    If your jar is becoming full, spoon half the mix out of the jar and continue. You now have rye starter, which is a malty flavoured base to sourdough bread. Keep it in the fridge (it will stay dormant) and 12 hrs before you want to use it, spoon half of it off and feed it with 100g flour and 100g water. Leave, covered, at room temperature.

  • step 4

    Tip 100g of the starter into a bowl and add 400g of tepid water. Whisk or rub the two together with your hands, don’t worry if there are a few lumps. Add the flour and bring together (with a spatula or your hand) into a thick, sticky dough, making sure all the flour is mixed in, including any dry bits on the sides of the bowl. Cover with a damp tea towel and leave at room temperature for 2 hrs.

  • step 5

    Work the salt into the dough then leave, covered, for another 2 hrs.

  • step 6

    Heavily butter a 900g loaf tin. Dust the work surface with more rye flour, then scrape all the dough out. Mould the dough into a block roughly the same size as the tin and sit it in the tin. Press the dough down so it fills it completely and scatter the top generously with more flour. Leave the loaf out, uncovered, for 2 hrs until it’s risen by about a quarter and gone craggy on the top, or leave it in the fridge, uncovered, overnight. This will give it an even deeper flavour.

  • step 7

    Heat the oven to 230/210C fan/gas 8 with a shelf in the middle of the oven and a shelf below with a roasting tray on it. Put the loaf on the middle tray and carefully pour a small glass of water into the roasting tray. Cook for 50-55 mins until hollow sounding when tapped. (The middle of the loaf will read 98C on a digital thermometer when ready.) Remove the tin and leave to cool on a wire rack for at least 4 hrs. Will keep for 3-4 days in an airtight container.

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Comments, questions and tips (31)

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A star rating of 4.7 out of 5.21 ratings

julie7607709074

question

I am looking to make a weekly loaf, is it best to keep the starter active in the warm or refrigerate it over the week?

Poppymirri1

question

Why does half the starter need to be discarded before adding the 100g of water and flour? I just took the starter out of the fridge and added the flour and water. It rose and I took 100g and then returned the rest to the fridge. Is this an ok thing to do?

goodfoodteam avatar
goodfoodteam

Hello, flour and water are added to a new starter each day to feed the microbiome (yeast and bacteria) which in turn keep the starter 'active' and bubbly to make the bread rise. If no starter is discarded the starter will increase in volume each day which means the amount of flour needed to feed the…

brighdincleo57847

question

Hi. I want to make this but unsure about a few things. I thought you need to bulk ferment until 50% rise? What is a quarter rise in percent? Also I didn't think you had to cold prove rye bread . Do you wait until a quarter rise and then put in fridge overnight? I cold prove wholemeal and white…

meetthecockers29000

question

I’m about to bake my loaf tomorrow morning, but I have a question. Can I restart with the leftover rye starter for a next loaf if I want, or should I throw away and start again?

goodfoodteam avatar
goodfoodteam

You can keep leftover rye starter in the fridge where it will stay dormant. About 12 hrs before you want to use it, spoon half of it off and feed it with 100g flour and 100g water. Leave, covered, at room temperature for about 12 hrs ready to use in your loaf. The remaining starter can be returned…

debbiechaplin5082185

question

What should my dough be like ...it's not at all stretchy like normal dough it's like I mixed normal flour and water together,I realise rye doesn't have as much gluten to make it stretch...but need to know what consistency it should be pls

goodfoodteam avatar
goodfoodteam

Hi, thanks for your question. The consistency you describe sounds about right - you should also see a few bubbles appearing once it has risen, but it won't have the soft, doughy texture of regular bread dough. We hope this helps. Best wishes, BBC Good Food Team.

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