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Nutrition: per serving

  • kcal523
  • fat11g
  • saturates3g
  • carbs82g
  • sugars0g
  • fibre2g
  • protein30g
  • salt3.53g
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Method

  • step 1

    Cook the rice: Cut the green tops off the onions and roughly chop them, then roughly chop the white parts. Melt the butter in a large saucepan over a medium heat and tip in the white onions and the curry powder. Cook for a few minutes until the onions soften, then tip in the rice and stir to coat in the butter. Pour in the hot stock and bring to the boil. Stir once and boil for 5 minutes, then cover the pan with its lid and continue cooking the rice on the lowest possible heat for 15 minutes.

  • step 2

    Boil the eggs: While the rice is cooking, bring a small pan of water to simmering point. Lower in the eggs and simmer for 8-9 minutes until softly boiled. Move the pan to the sink and tip off the hot water, then fill the pan with cold water from the tap. Take out the eggs, then shell and roughly chop them.

  • step 3

    Finish the dish: Tip the rice into a serving dish, toss in the smoked salmon and the green onions and fork through. Taste and add salt and pepper if needed. Put the pieces of egg on top and serve.

RECIPE TIPS
FISH

Use prawns or flaked smoked mackerel, trout or canned tuna instead of smoked salmon

Recipe from Good Food magazine, March 2002

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Comments, questions and tips (17)

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Overall rating

A star rating of 4.2 out of 5.17 ratings

alibennett

question

Is the nutritional information per serving?

goodfoodteam avatar
goodfoodteam

Hi, thanks for your question. Yes it is per serving. We hope this helps. Best wishes, BBC Good Food Team.

memmaj

This is a favourite in my house - I use smoked haddock instead of salmon, and I also add chorizo for a bit of extra spice. Otherwise I keep everything else the same 👍🏼

bingylala72

I cook my version of this recipe a lot - great for using up mackerel fillets/smoked salmon. First I fry ginger, onions and garlic. I omit the eggs and add sliced carrots, broccoli, peppers for a more substantial dish. Also, I add garam masala and fresh coriander/parsley. On the side I serve yoghurt…

brocks avatar
brocks

Doesn't sound much like the original recipe!

thecherub avatar

thecherub

A star rating of 4 out of 5.

I really liked this dish, it was relatively quick and simple and cheap too! I used smoked mackerel and also added peas as others suggested. This is one to make again.

damson

Forgot to say I also added peas to increase the veg content - great for adding sweetness to the smoky mackerel.

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