Basic lentils
Make our tasty lentil recipe and use it as a base to make three more fabulous dishes. By itself it's a tasty vegan, low-fat and gluten-free meal
Lentil kedgeree
- Preparation and cooking time
- Prep:
- Cook:
- Easy
- Serves 2
Skip to ingredients
- 2 eggs
- 250g leftover basic lentils
- 250g pouch of wholegrain rice
- 150g frozen peas
- 200g cooked haddock
- parsleyand lemon wedges, to serve
Nutrition: Per serving
- kcal508
- fat12glow
- saturates4g
- carbs31g
- sugars4g
- fibre5g
- protein13g
- salt0.1g
Method
step 1
Cook the eggs for 7 mins in simmering water. Drain and immediately rinse in cold water to cool, then peel and halve.
step 2
Reheat the leftover lentils with the wholegrain rice. Once hot, stir in the frozen peas, flake in the cooked haddock, add 50ml water and heat through. Divide the mixture between two bowls. Top each with an egg and some parsley. Serve with lemon wedges.
