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Nutrition: per serving

  • kcal490
  • fat29g
  • saturates7g
  • carbs43g
  • sugars5g
  • fibre4g
  • protein12g
  • salt0.8g

Method

  • step 1

    Heat the oil in a large pan over a low heat. Add the shallots, mustard seeds, turmeric, chilli, ginger and garlic, and cook gently until the shallots are soft. Add the potatoes and continue to cook slowly for 15-20 mins, stirring occasionally, until the potatoes are soft.

  • step 2

    Stir through the lentils, season and continue to cook for another 2-3 mins to warm them through. Pile a quarter of the mixture into each pancake and fold the sides in to make a triangle. Pop the spinach in the pan while it’s still hot, just to wilt it, and serve on the side, with mango chutney and yogurt, if you like.

Recipe from Good Food magazine, February 2015

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A star rating of 3.5 out of 5.2 ratings
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