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For the bread

For the soup

Nutrition: per serving

  • kcal406
    low
  • fat14g
    low
  • saturates4g
  • carbs53g
  • sugars17g
  • fibre14g
  • protein13g
  • salt1g
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Method

  • step 1

    First, make the bread. Heat oven to 200C/180C fan/gas 6 and line the base of a non-stick 500g loaf tin with baking parchment. Tip the flour, polenta and baking powder into a bowl with half the cheese, the paprika, onions and chilli, then toss together. Add the egg and milk and mix well. Turn out into the tin and top with the remaining cheese. Bake for 20-25 mins until golden and a skewer inserted into the centre comes out clean.

  • step 2

    To make the soup, heat the oil in a large pan and fry the celery, onion and carrots for 10 mins until softened. Add the potatoes, tomatoes, bouillon, tomato purée and garlic, then stir well. Cover with a lid and cook for 20 mins.

  • step 3

    Remove from the heat and blitz until smooth with a hand blender. If you're following our Healthy Diet Plan, spoon half the soup into two bowls and scatter with parsley. Cool, then chill the remainder for another day and wrap the remaining bread in foil and store in the fridge for up to three days. Reheat the soup in a pan or microwave, and slice and toast the bread before serving.

RECIPE TIPS
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Recipe from Good Food magazine, June 2019

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Comments, questions and tips (8)

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Overall rating

A star rating of 3.9 out of 5.16 ratings

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majennabearHsPtkgNf

I thought it'd be a great recipe for my daughter's home economics junior Cert giving that they have 1h30 to cook and write their report. Unfortunately, for too many ingredients and the results are poor, the bread tasted reilly weird and the soup is a glorified vegetable soup. Spent almost 2h... It's…

suetay

I used 900g of fresh vine tomatoes and 1 litre of stock, I only added 1 potato, maybe I should have used more as the soup was thin and watery. Maybe my tomatoes weren't flavourful but I would recommend using less liquid and adjusting once cooked as you can always add liquid but you can't take it…

reevey

question

What is the Nutritonal serving breakdown without the cornbread please.

goodfoodteam avatar
goodfoodteam

Hi, thanks for your question. I’m afraid we’re not able to offer individual nutrition breakdown for a recipe, but a large percentage of the fat and calories is in the bread. We hope this helps. Best wishes, BBC Good Food Team.

Jane Druce

I’ve made this soup now several times , it’s delicious and a great way of using up older veg !

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