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Nutrition: per serving

  • kcal336
  • fat24g
  • saturates5g
  • carbs11g
  • sugars7g
  • fibre3g
  • protein20g
  • salt1.02g
    low
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Method

  • step 1

    Heat the oil in a pan, then fry the onions over a low heat for 10 mins until golden. Add the curry paste and sizzle for 2 mins, stirring. Add the tomatoes and 200ml water, season to taste, then bring to the boil. Simmer for 10 mins until you have a rich sauce.

  • step 2

    Meanwhile, boil the eggs for 8 mins, cool in cold water, then peel and halve. 3 Stir the peas and yogurt into the curry and simmer for another 2-3 mins. Put the eggs into the pan, spoon the curry sauce over and leave for another 2 mins to heat through. Serve with rice and mango chutney.

RECIPE TIPS
MAKE IT LOW-FAT

For a creamy, but lower-fat version of the curry, use fatfree Greek or natural yogurt instead of ordinary Greek yogurt, which is made with cream. Low-fat yogurt will split if boiled, so stir it through at the end.

Recipe from Good Food magazine, January 2007

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Comments, questions and tips (34)

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Overall rating

A star rating of 4 out of 5.41 ratings
Heather Zavaďák-Wyche avatar

Heather Zavaďák-Wyche

Very good - I made my own curry paste (using another BBC recipe) as I didn't have any pre-made to hand, though I'm sure the curry would've been fine using some.

Like any curry, you can adjust the spices (add any extra, turn up the heat, etc) to your taste, and add any other veg you fancy, but the…

mrsbusybbc

A star rating of 4 out of 5.

Simple but very tasty! I used 1.5 tbsp of Madras curry paste, as we like our curries a little spicier, and half-fat creme fraiche instead of yoghurt. Delicious and devoured by 7 other dinner guests. Only giving 4 stars because I swapped a couple of ingredients.

Andrew Fitton avatar

Andrew Fitton

A star rating of 1 out of 5.

Next week try a special sort of italian dough with a tomato and basil based sauce on it. You can buy those at Tesco a the same time you buy the Pataks paste. They can come topped off with mozzarella or if you are really pushing the boundaries try the one with ham and pinapple. If you think a couple…

janehancock

Rude. The winter evenings must fly by.

Kebab44

A star rating of 5 out of 5.

This curry is so easy to do and it is absolutely lovely. I added some spinach this time for a change.

Heather Zavaďák-Wyche avatar
Heather Zavaďák-Wyche

Good tip!

kashoop

Lovely simple dish. I used Madras curry paste so made it quite spicy but then poured some extra Greek yoghurt on top of served curry as well as a 'sprinkle' of corriander and it was delicious!

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