Tropical smoothie bowl
Add a taste of the tropical to your breakfast with our easy vegan, mango and pineapple smoothie bowl
Cranberry & almond clusters
- Preparation and cooking time
- Prep:
- Cook:
- Easy
- Serves 10
Skip to ingredients
- 50g honey
- 200g flaked almonds
- 225g pack puffed brown rice(we used Rude Health)
- 200g cranberries
Nutrition: per serving
- kcal230
- fat12g
- saturates1g
- carbs24g
- sugars5g
- fibre2g
- protein7g
- salt0g
Method
step 1
Heat the honey in a frying pan until it loosens and starts to bubble, then stir in the flaked almonds. Cook for a few mins, stirring constantly, so that some of the almonds toast and turn golden.
step 2
Tip the almonds onto baking parchment, leave to cool, then break into clusters. Mix with the puffed rice and cranberries, then store in a Kilner jar or airtight container. Best eaten within 3 weeks.
