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For the salad

Nutrition: per serving

  • kcal316
    low
  • fat14g
  • saturates2g
  • carbs31g
  • sugars12g
  • fibre9g
  • protein17g
  • salt1g
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Method

  • step 1

    Tip the chickpeas, garlic, egg, almonds, harissa and cumin into a bowl and blitz with a hand blender until smooth. Stir in the parsley. Heat the oil in a non-stick frying pan and dollop in the mixture in 8 big spoonfuls, spaced apart. Cook for 5 mins on each side.

  • step 2

    For the salad, toss the raisins and all the veg together, but don’t dress with the oil and vinegar until you are about to eat. If taking to work, add a wedge of lemon to squeeze over instead of the dressing.

Recipe from Good Food magazine, February 2014

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Comments, questions and tips (8)

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Overall rating

A star rating of 3.8 out of 5.11 ratings

lizleicester

A star rating of 4 out of 5.

Really tasty salad.

Stephafitt

Patties sloppie as a mixture but fried well with the amount of oil. It was quite dry though as a result. I didn't have any but a Greek yoghurt minty style would have been a lovely addition to this meal. The mix of veg for the salad was good. I added tomatoes. Raw courgettes are surprisingly nice.

sozzle79

It was quite dry so I would recommend a fip to go with it.

barbarakelsey

A star rating of 3 out of 5.

Mixture was far too sloppy to form into patties. Used an extra tin of chickpeas which firmed them up but they then tasted very earthy.

dave6376 avatar

dave6376

I found the patties dry and unappetising although I followed the recipe exactly. The salad was lovely.

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