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For the sweet & sour beetroot

For the dressing

Nutrition: per serving

  • kcal245
  • fat17g
  • saturates6g
  • carbs10g
  • sugars9g
  • fibre2g
  • protein12g
  • salt1.3g

Method

  • step 1

    To make the sweet & sour beetroot, mix all the ingredients, except the beetroot, with 125ml water in a medium pan and bring to the boil. Take the pan off the heat and leave to cool. Drain and rinse the cooked beetroot, then slice half into thin rounds, cutting the rest into larger wedges for a contrasting texture. Once the pickling liquor is completely cold, pour into a large jar, add the beetroot and chill overnight.

  • step 2

    The next day, brush the mackerel all over with the soy sauce and leave to marinate for 20 mins while you make the dressing. Whisk together the wasabi and crème fraîche, seasoning to taste. Heat your grill to its highest setting.

  • step 3

    Remove the beetroot from the pickling liquor with a slotted spoon and divide evenly between each plate. Layer over the shallot, pickled ginger and toasted sesame seeds, then scatter over the chives to create the salad. Layering the salad creates a professional finish.

  • step 4

    Put a wire rack over a baking tray and brush with the oil. Put the fillets on top of the wire rack and grill the fish, skin-side up, for 2-3 mins until the skin is charred and the fish is lightly cooked. If you want to char it further, use a blowtorch (see my tip below).

  • step 5

    To serve, place the fish on top of each salad with a spoonful of the dressing. For added wow factor, drizzle the oil around the salad, along with a little of the pink pickling liquor from the beetroot, then serve immediately.

RECIPE TIPS
BLOWTORCHING

Blowtorching fish has become my trademark, but to cook fish all the way through, you need a builder's blowtorch, not a cook's version. So, unless you have one, I suggest you grill the fish as in the recipe, and use a small cook's blowtorch to crisp up the skin at the end. 

Recipe from Good Food magazine, February 2016

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Comments, questions and tips (7)

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A star rating of 5 out of 5.2 ratings

jimmoth195312004

Absolutely delicious combination of flavours. I used hot smoked Mackerel (dry brined so was salted): I also added a drizzle of chilli honey. Thanks for the recipe.

naomitrezisePTmjD4Ew

Absolutely delicious! What a complex array of flavours. I made it a main by adding roasted spicy potatoes. Hardly any hassle to make. I did not need a blowtorch in the end because the grill did crisp the skin up nicely.

LostInAFaerieTale

This is absolutely divine! Served it with the orange sweet potato mash recipe from this website too and everything complimented each other wonderfully.

Leonor Casanova avatar

Leonor Casanova

A star rating of 5 out of 5.

Tried it and loved it! Pretty easy and the marinade gives an exotic flavour to the sometimes not so yummy mackerel. One of those to repeat several times!

Joan Freeman

Simple and nice dish.

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