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For the spice mix

Nutrition: per serving

  • kcal307
    low
  • fat15g
  • saturates7g
  • carbs30g
  • sugars27g
  • fibre8g
  • protein9g
  • salt0.2g
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Method

  • step 1

    To make the spice mix, toast the coriander, cumin, and fennel seeds, with the dried chilli for 30 secs, or until you smell them. Grind in a spice grinder until very powdery. Remove and set aside.

  • step 2

    In a blender or food processor, purée the quartered onion, ginger, halved green chilli and garlic to make a paste. In a large saucepan, heat the oil. Add the sliced onion, paste and season well, then sauté for 12 mins until golden. Add the spice mix, turmeric, curry leaves and mustard seeds and sauté for about 2 mins. Add the tamarind, passata, stock and coconut, and bring to the boil.

  • step 3

    Cut the cauliflower into medium florets and add to the curry. Lower the heat to a simmer and cook for 25 mins until the cauliflower is tender. Serve with rice, coriander leaves, the remaining sliced green chilli and lime pickle and mango chutney, if you like.

Recipe from Good Food magazine, October 2014

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Comments, questions and tips (6)

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Overall rating

A star rating of 4 out of 5.13 ratings

ce72be

A star rating of 3 out of 5.

As others have said, the recipe asks for too much tamarind and this rather overpowers the other flavours. I chose to use Graham masala rather than making my own spice mix

koolk_2009 avatar

koolk_2009

A star rating of 4 out of 5.

I really enjoyed this recipe it was lovely and hot and sour and the cauliflower was delicious. I had a tamarind sauce as I couldn't find a paste and 100ml seemed just right. The sauce was a lovely consistency and could be used for many other ingredients.

heidworthy

Agree with the others on the tamarind issue. One tbsp of tamarind paste from a jar is more than enough. With that tweak, this is a tasty curry that's worth the effort.

lemonmelts

A star rating of 3 out of 5.

Agree with felicityhm that this curry is disappointing compared to how much effort goes into it. There is lot of faffing about creating pastes and spice mix and the taste wasn't any better than if I had used shop-bought paste and spice mix. I also think 100ml tamarind is a mistake - I used 50ml and…

catrab

A star rating of 5 out of 5.

Have made this curry a few times now as we like it so much. Used it as it stands for a glut of cauliflower from the allotment and have also used the sauce with other ingredients. A firm favourite.

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