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Nutrition: Per serving

  • kcal47
  • fat3g
    low
  • saturates0g
  • carbs3g
  • sugars1g
  • fibre2g
  • protein2g
  • salt0.9g

Method

  • step 1

    Whisk the oil and oyster sauce with 1 tbsp water in a saucepan. Cook for 2-3 mins until glossy, then set aside.

  • step 2

    Bring a large pan of salted water to the boil. Add the greens, turn down the heat and cook for 2 mins, or until just wilted, then drain.

  • step 3

    To serve: cut any large bulbs in half and put on a plate. Drizzle the sauce over and serve immediately.

Recipe from Good Food magazine, October 2017

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Overall rating

A star rating of 4.5 out of 5.16 ratings
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