
Tomato & onion salad
- Preparation and cooking time
- Prep:
- No cook
- Easy
- Serves 6
Skip to ingredients
- 1 onionthinly sliced
- 4 tomatoessliced
- 1⁄2 cucumbersliced (optional)
- 1 green chillideseeded and finely chopped
- 2 garlic clovesfinely chopped
- 2 tbsp white malt vinegar
- 1 tsp caster sugar
Nutrition: per serving
- kcal23
- fat0g
- saturates0g
- carbs5g
- sugars4g
- fibre1g
- protein1g
- salt0.02glow
Method
step 1
Pour boiling water over the onion and leave for 10 mins.
step 2
Arrange the tomatoes and cucumber (if using) on a plate, then scatter over the drained onions.
step 3
Mix the chilli and garlic with the vinegar and sugar, then season with salt. Drizzle over the salad just before serving.
step 4
This can be prepared and chilled up to 1 hr ahead, but dress just before serving.