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Nutrition: per serving

  • kcal540
  • fat16g
  • saturates8g
  • carbs66g
  • sugars33g
  • fibre16g
    high
  • protein16g
  • salt2.39g
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Method

  • step 1

    Heat 1 tbsp olive oil in a frying pan, then fry 1 halved and sliced large onion until golden.

  • step 2

    Add 2 large carrots, cut into sugar-cube size pieces and most of the 2 tbsp chopped thyme, reserving a sprinkling for later.

  • step 3

    Pour in 200ml red wine, 150ml water and a 400g chopped tomatoes, then crumble in 2 vegetable stock cubes and simmer for 10 mins.

  • step 4

    Tip in a 410g can green lentils, including the juice, then cover and simmer for another 10 mins until the carrots still have a bit of bite and the lentils are pulpy.

  • step 5

    Meanwhile, boil 950g sweet potatoes, cut into chunks, for 15 mins until tender, drain well, then mash with 25g butter and season to taste.

  • step 6

    Pile the lentil mixture into a pie dish, spoon the mash on top, then sprinkle over 85g grated vegetarian mature cheddar and the remaining thyme. The pie can now be covered and chilled for 2 days, or frozen for up to a month.

  • step 7

    Heat oven to 190C/170C fan/gas 5. Cook for 20 mins if cooking straightaway, or for 40 mins from chilled, until golden and hot all the way through. Serve with broccoli.

RECIPE TIPS
LIKE THIS?
Try some of our other veggie based classics, Roasted vegetable lasagne, Melty mushroom wellingtons or Gnocchi & tomato bake.

Recipe from Good Food magazine, April 2007

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Comments, questions and tips (434)

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Overall rating

A star rating of 4.6 out of 5.741 ratings

n667rkfcyw77011

tip

After reading the shockingly large number of "too wet" "carrots are crunchy" comments, I've decided to post an observation about my experience with this recipe: "Sugar cube size" is roughly 1/2" square. 500g is roughly 5 normal sized carrots. When your carrots are all uniformly square, add the…

n667rkfcyw77011

Quick clarification since I can't edit the comments - When your carrots are all uniformly square add them to the onions. then add the liquid...

And after 20 minutes of baking the prepared recipe in the pie dish, your carrots should be the perfect texture, not the "exact" texture.... Sorry!

n667rkfcyw77011

tip

Just made this tonight as is and did not have any extra issue with the extra water. I suspect those who are saying it's too watery are using a pan with too small a circumference. You need to let the liquid reduce and the only way to really do that in the initial 10 minutes is to use a good size…

n667rkfcyw77011

One modification: I used dried green lentils (Bob's Red Mill) and reconstituted them using 100g dried lentil to 355ml of water in an instant pot on high pressure for 5 mins. I allowed the pressure to release naturally for an additional 10 minutes. The lentils came out perfectly al dente and had…

leah70426

Super tasty!

ann16774

I'm confused about the amount of carrot used. 2 of my carrots don't weigh 500g......and they're not particularly small. I had to add about 5 to get 500g. Has anyone else found this?

n667rkfcyw77011

If you read the rest of the part about the carrots, you'll see in total it's calling for 500g. Clearly the carrots the OP used are horse carrots, or those carrots that restaurant kitchens get in bulk where one carrot is half a metric ton! As long as you have 500g of carrot, you're good.

scaryjane avatar

scaryjane

question

Has anyone cooked this in the air fryer? If so how long did you cook it for? Cheers

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