Healthy breakfast flapjack
- Preparation and cooking time
- Prep:
- Cook:
- Easy
- Makes Depends on amount of mixture used
Skip to ingredients
- Bananas, chopped into very small pieces
- 2tbsp of smooth peanut butter per banana used
- Muesli or porridge oats
- Dried fruit
- Flaked almonds or other nuts (optional)
Method
step 1
Preheat oven to 180 degrees Celsius on fanstep 2
Line a baking tray with grease proof paperstep 3
Put the chopped bananas into a saucepan on the hob on a low heatstep 4
Once the banana has turned to a slight paste, make a well and add the peanut butterstep 5
Once the peanut butter has melted stir the mixture and add the desired amount of oats and/ or muesli and dried fruit. ( the mixture may clump, but this does not matter)step 6
Take the saucepan off the heat and put the mixture into the baking tray, pressing down with a spoon or spatulastep 7
Sprinkle with flaked almonds or chopped nuts if desired and put in the oven for 10 to 15 minutes or until the mixture is firm and the nuts are lightly browned
