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For the cucumber & beetroot

For the carrot

For the corn

For the avocados

Nutrition: per serving (6)

  • kcal178
  • fat13g
  • saturates2g
  • carbs14g
  • sugars12g
  • fibre7g
  • protein5g
  • salt1.1g
    low
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Method

  • step 1

    For the cucumber and beetroot, mix the poppy seeds, lemon zest and juice, oil and sugar. Tip half into a bowl with the cucumber, the other half into a separate bowl with the beetroot, and mix each.

  • step 2

    Mix the carrot ingredients together, the corn ingredients together and the avocado ingredients together.

  • step 3

    Pile the different elements in strips across a large platter. Cover and chill for up to 2 hrs, or serve straight away.

Recipe from Good Food magazine, April 2013

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Comments, questions and tips (4)

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A star rating of 5 out of 5.2 ratings

denman55

Hi Theres an old recipe called Salamgundy in several history of english cookery books which seem similar.

drewslita

I'm from California in the US. The chopped salad originated at the "Brown Derby' restaurant in Beverly Hills in the 1950's. Although this is indeed a chopped salad and looks delish a "Cobb Salad" consists of: Chopped lettuce, chicken, bacon, egg, avocado,tomatoe and blue cheese crumbles. Presented…

bder

A star rating of 5 out of 5.

Always a nice visual treat. I think this is what they call Cobb Salad in the US?

schunikka

A star rating of 5 out of 5.

Wow, novel way to serve a salad that the guests really loved, substituted the radishes for cherry tomatoes though as I'd put radishes in the potato salad.

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