Advertisement

Nutrition: per serving

  • kcal264
    low
  • fat3g
    low
  • saturates1g
  • carbs37g
  • sugars11g
    low
  • fibre13g
    high
  • protein16g
    high
  • salt0.4g
    low

Method

  • step 1

    Tip all the ingredients into a large pan. Pour over 1½ litres boiling water, then stir well.

  • step 2

    Cover and leave to simmer for 30 mins until the vegetables and lentils are tender.

  • step 3

    Ladle into bowls and eat straightaway, or if you like a really thick texture, blitz a third of the soup with a hand blender or in a food processor.

Recipe from Good Food magazine, November 2017

Advertisement

Comments, questions and tips

Rate this recipe

What is your star rating out of 5?

Choose the type of message you'd like to post

Choose the type of message you'd like to post

Overall rating

A star rating of 4.2 out of 5.93 ratings
Advertisement
Advertisement
Advertisement