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Nutrition: per flatbread

  • kcal168
  • fat2g
  • saturates0g
  • carbs27g
  • sugars1g
  • fibre5g
  • protein6g
  • salt0g
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Method

  • step 1

    Put the flour in a medium bowl and rub in the oil with your fingertips. Stir in 225ml warm water, mix thoroughly, then knead until the dough feels smooth and elastic.

  • step 2

    Put the dough onto a lightly floured surface and divide into eight balls. Sprinkle the work surface with a little more flour and roll out one of the balls very thinly, using a floured rolling pin, to around 22cm in diameter. Turn the dough regularly and sprinkle with a little more flour if it begins to stick. Set aside and make the other flatbreads in the same way. If making ahead, freeze before cooking.

  • step 3

    Put a medium non-stick frying pan over a high heat and, once hot, add one of the flatbreads. Cook for about 30 secs, then turn over and cook on the other side for 30 secs. Press the flatbread with a spatula while cooking to encourage it to puff up and cook inside – it should be lightly browned in patches and look fairly dry, without being crisp. Repeat with the remaining flatbreads, keeping them warm by wrapping in a clean tea towel until needed.

Recipe from Good Food magazine, December 2015

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Comments, questions and tips (12)

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Overall rating

A star rating of 4.3 out of 5.22 ratings

weeksiethomas

These are simple and easy to make and delicious. I added some garlic salt and chilli flakes. Brilliant recipe 👍🏻

noreenvaughan2656625

question

Can you use gluten free flour? Thanks.

gznsk8ckh738430

question

I only want two, how can I reduce the quantities

goodfoodteam avatar
goodfoodteam

This serves 8 so you can do a quarter of the above quantities.

Jane.swift66@gmail.com

question

Should these be made with plain or self raising flour?

goodfoodteam avatar
goodfoodteam

Hi, plain flour for these. The recipe should specify it you need to use SR flour. Best wishes, BBC Good Food Team,

Anita Sleight

This works beautifully. After reading some of the comments, I added some spiced salt and it was delicious. In a salt grinder, I have some rock salt, peppercorns, fennel seeds, coriander and chilli flakes - I use this mainly on grilled or roasted veggies for some extra flavour. Thanks.

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