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Nutrition: per serving

  • kcal71
  • fat6g
  • saturates1g
  • carbs2g
  • sugars2g
  • fibre1g
  • protein2g
  • salt0g
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Method

  • step 1

    Use a vegetable peeler to slice the courgettes into wide strips, discarding the central, seedy part. Heat the oil in a large frying pan, add the lemon zest and garlic, and fry over a medium heat for 1 min. Add the courgette strips and cook, stirring regularly, for a further 1-2 mins until the courgettes are slightly softened. Add a squeeze of lemon juice and toss the basil through.

Recipe from Good Food magazine, April 2014

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Comments, questions and tips (11)

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Overall rating

A star rating of 4.5 out of 5.16 ratings

fionarecipes

This was delicious. I did add a charred and sliced green pepper as it needed using otherwise followed the recipe. I served it with fish but it would go with just about anything.

DillyDalli

I found it a bit bland.

clareclare18

A star rating of 4 out of 5.

Quick and easy recipe; Really enjoyed this. Made courgette noodles (with really handy fancy peeler) and used basil & mint. My husband also loved it.

catie74

I love courgette salads and this is a good one, but I prefer to griddle the courgettes I take leftovers to work the next day. Goes nicely with poached salmon

mariterblanche

A star rating of 5 out of 5.

Brilliant recipe, my husband ate a mountain of this, and went back for seconds.

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