
Warm artichoke, blood orange & feta salad
- Preparation and cooking time
- Prep:
- Cook:
- Easy
- 4 - 6 as a side
- 750g Jerusalem artichokesscrubbed and quartered
- 2 tbsp olive oil
- 4 blood orangesplus juice of 1 (about 2 1/2 tbsp)
- 2 tsp Sherry vinegar
- 1 tbsp extra virgin olive oil
- ½ tsp clear honey
- 50g blanched hazelnutsvery roughly chopped
- 1 tsp cumin seedslightly crushed
- 100g fetacrumbled
- 25g pack flat-leaf parsleyroughly chopped
Nutrition: per serving (4)
- kcal410
- fat22g
- saturates5g
- carbs40g
- sugars28g
- fibre7g
- protein11g
- salt1g
Method
step 1
Heat oven to 200C/180C fan/gas 6. Toss the artichokes, olive oil and half the orange juice in a large roasting tin. Season well, and roast for 45 mins, turning halfway through, until tender and turning golden.
step 2
Meanwhile, use a serrated knife to remove the skin and pith from the remaining oranges, then segment the flesh or cut into thin wheels. Put the Sherry vinegar, remaining orange juice, the extra virgin olive oil and honey in a jug and whisk to combine. Season to taste.
step 3
Scatter the nuts and cumin over the artichokes and roast for another 5 mins until the nuts are just golden and the cumin aromatic. Remove from the oven, cool briefly, then gently fold in the orange, feta, parsley and dressing. Serve in the tin or pile onto a platter.