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Nutrition: per serving

  • kcal505
  • fat12g
    low
  • saturates2g
  • carbs62g
  • sugars8g
  • fibre2g
  • protein30g
  • salt0.9g
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Method

  • step 1

    Heat the oil in a large pan. Add the duck legs and brown on all sides for about 10 mins. Remove to a plate and set aside. Add the onions to the pan and cook for 5 mins until softened. Add the garlic and cook for a further 1 min, then stir in the cinnamon and flour and cook for a further min. Return the duck to the pan, add the wine, tomatoes, stock, herbs, sugar and seasoning. Bring to a simmer, then lower the heat, cover with a lid and cook for 2 hrs, stirring every now and then.

  • step 2

    Carefully lift the duck legs out of the sauce and place on a plate – they will be very tender so try not to lose any of the meat. Pull off and discard the fat, then shred the meat with 2 forks and discard the bones. Add the meat back to the sauce with the milk and simmer, uncovered, for a further 10-15 mins while you cook the pasta.

  • step 3

    Cook the pasta following pack instructions, then drain, reserving a cup of the pasta water, and add the pasta to the ragu. Stir to coat all the pasta in the sauce and cook for 1 min more, adding a splash of cooking liquid if it looks dry. Serve with grated Parmesan, if you like.

Recipe from Good Food magazine, March 2014

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Comments, questions and tips (78)

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Overall rating

A star rating of 4.8 out of 5.126 ratings

emmahollycrosswqoZ5Cc-

Very nice, will do this again

u4cv5eusjx4cnwkfh_

question

Would duck breast work? I’m blind, and getting four very tender duck legs out of a massive pan of sauce will be very difficult. Only where I could feasibly do it is letting the whole thing cool down

k9x6cdqqjk98722

Hi, I have cooked it with duck breast and it worked just fine!

lucymoorhead22804

question

Could you swap or leave out the cinnamon?other half hates that aniseed type taste ? TIA

katycooks avatar

katycooks

Very tasty and fairly simple to do. (Other than pulling apart the duck legs, which is just very messy.) I saved both time and money by using my pressure cooker for the main cook. (About 30 minutes for the duck to be falling off the bone.) I used Mezzi Rigatoni pasta and creme fraiche instead…

stephylizzie82465

Great recipe, used up the other half of last night's roast duck. Demolished by both adults and children alike, especially the toddler. Delicious and rich yet smooth tastes.

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