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  • 80g pack instant noodles
    (look for an Asian brand with a flavour like sesame)
  • 2 spring onions
    finely chopped
  • ½ head pak choi
  • 1 egg
  • 1 tsp sesame seeds
  • chilli sauce
    to serve

Nutrition: Per serving

  • kcal205
    low
  • fat7g
  • saturates2g
  • carbs21g
  • sugars4g
    low
  • fibre4g
  • protein11g
    high
  • salt0.4g
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Method

  • step 1

    Cook the noodles with the sachet of flavouring provided (or use stock instead of the sachet, if you have it). Add the spring onions and pak choi for the final min.

  • step 2

    Meanwhile, simmer the egg for 6 mins from boiling, run it under cold water to stop it cooking, then peel it. Toast the sesame seeds in a frying pan.

  • step 3

    Tip the noodles and greens into a deep bowl, halve the boiled egg and place on top. Sprinkle with sesame seeds, then drizzle with the sauce or sesame oil provided with the noodles, and chilli sauce, if using.

Recipe from Good Food magazine, February 2018

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Comments, questions and tips (16)

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Overall rating

A star rating of 4 out of 5.43 ratings

dallonlahoda53422

The recipe lies in the nutrition section. Listed around 200 calories but a pack of instant ramen depending on brand is 400-500. No way this could ever be 200 when the base ingredients are more.

This has been removed

sanderscaitlin5170730

Yummy Tasty

marybedford49_XyxLPpC

Lovely. Easy to make. Ticks the high protein, low fat box

y9bk46dys4_ZWve_be

Really liked this recipe, the perfect student meal! Made a few simple changes - used egg noodles with vegetable stock, fried the pak choi and spring onions in soy sauce, and topped it off with some sriracha and chilli flakes. This was my first time making ramen, but it was super quick and easy using…

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